Via Cranky Fitness:

Food high in Saturated Fat makes you not feel full when you in fact are.
Also, Low Carb Diets make you more unhappy.

I'm not totally convinced, at least that's what I'm telling myself to explain dinner tonight. I went with the High Carb, High Fat, High Everything diet.

On the menu: Baked Potato w/ Pancetta, Swiss, and Creme Fraiche.